Behind The Scenes of Mardi Gras

Hard to believe that it's already the middle of February – although it sure feels like the middle of winter with the recent (and upcoming) weather – but that means it is almost time for our first signature event of the spring semester. The event, our 14th annual Mardi Gras Celebration, is this Tuesday, February 17 from 8:00 to 10:00 pm in Levine Marketplace.

We have lots of fun planning and executing this event but just what goes into transforming Stetson East into a miniature Bourbon Street? Well...

Our main goal of the event is authenticity. When choosing menu items for the event, we look for recipes that we can produce in our kitchen both effectively – to honor the traditional Cajun recipes of New Orleans – and efficiently – since more than 600 guests are served in just two hours. We love serving classic New Orleans favorites including jambalaya, shrimp étouffée, and catfish po' boys but we also look for creative opportunities such as last year's pairing of traditional andouille sausage with red velvet pancake.

Another important culinary tradition at Mardi Gras is the king cake. Its beginnings are hotly debated by revelers and historians alike (for a brief overview, try this NPR article) but today it is undoubtedly the most famous food of the celebration. With so much tradition in the king cake recipes passed from generation to generation in New Orleans bakeries, we have all the king cakes for our Mardi Gras celebration baked by the award-winning Randazzo's Camellia City Bakery in New Orleans. And yes, those are plastic babies are baked right into the cakes. But don't throw it out! Guests who find the baby in the king cake are said to have good luck for the coming year.

We're excited for next Tuesday's celebration and hope that you'll join us for all the food and fun. You won't want to miss the festive atmosphere, thanks to the New Orleans jazz of the Hot Tamale Brass Band and more than 2,000 strands of beads, or the always-competitive contests where you could win $100 cash right on the spot. Laissez les bons temps rouler!

Comments

Focus on Whole, Minimally Processed Foods

With assistance from Northeastern graduate student Crystal (Sopher) Richardson What’s the WHOLE story on Processed Foods? Nutritionists and dietitians are often asked why processed foods are bad. It’s not an easy question to answer. Many refer to the fact that the “Diseases of Civilization” – heart disease, hypertension, tooth decay, diabetes and some cancers did not exist before the increased popularity of processed foods. Whole and minimally processed foods are prepared without copious amounts of added fat, salt or sugar, therefore maximizing the consumption of cancer-fighting nutrients and phytochemicals, that protect your body’s cells from damage. A 2017 study of 249 adolescents showed that the consumption of minimally processed foods was inversely associated with excess weight. 1 Another study in 2016, published by Anthony Fardet showed a link between minimally processed foods and satiety versus ultra-processed foods. 2 While most people know that eating a whole apple is much h

Local Produce

Summer is the perfect time to enjoy local produce because of the sheer variety of fruits and vegetables that are available. I’ve waited all winter for ripe berries, juicy tomatoes and sweet stone fruit. We get a few months of this bounty and when the season is over, we wait patiently for summer to come again so we can enjoy our favorites. Connecting and eating with the seasons can be rewarding but also a tough challenge as many of us now rely on grocery stores to provide year-round produce. FUN FACT Did you know that the average food item has traveled 1,500 miles to get to your plate? Seeking out local food, understanding how it was grown and learning more about the people who grew it can be an empowering experience. Not everyone has the opportunity to shake hands with the person that grew their food but for those that do, it carries more weight than a certification. Download lagu WAIT, THERE’S MORE Did you also know that how we eat can have as big an impact on climate change as transp

Plant Forward

A New Way of Eating There’s a relatively new term buzzing around the food world that you may or may not have heard of, plant forward. What does that mean you ask? Plant forward focuses on more vegetable centric dishes with meat playing more of a supporting role. Think blended burgers, stir-fry’s or grain bowls where meat is almost like a condiment. Flavors are bold and it’s all about the dish’s deliciousness whether it happens to be vegan or vegetarian, or not. Diners aren’t interested in completely removing meat from their diets so embracing a diet that is mostly plants with some meat here and there provides a comfortable middle ground. The Challenge with Red Meat Conventional animal agriculture is resource intense and less than stellar for the environment. Ruminant animals release methane gas into the atmosphere which is about twenty five times more intense than carbon dioxide. Let’s face it, our country’s enormous appetite for beef is not so great for our health and the heal

Choosing Healthy Foods

Search This Blog