Skip to main content

Welcome Back Huskies!



It is great to see everyone back on campus! It was an exciting summer for us and we have many great programs and events planned for this semester. Here are a couple highlights of what's happening on campus.

Local Products
I hope you have been enjoying some of the local harvest in our dining halls. We are featuring fresh French Fries using potatoes from Sampson Farms in Westport, MA; Macintosh apples from Lanni Orchards in Lunenburg, MA; fresh butternut squash from Noquochoke Farms in Westport; and carrots from Czajkowski Farms in Hadley, MA. We have partnered with FoodEx, a local company that is our direct connection to the farmers. FoodEx will be on campus next week as part of our Fall Food Fest.

Fall Food Fest
From 11:30 to 1:30 on Wednesday, September 26, we'll be outside Stetson East with some of our food vendors for our annual Fall Food Fest. This always popular free event offers you the chance to try samples of our vendors' newest products and interact directly with the companies that provide us with the food we serve to you everyday.

Healthy Cooking Series
We will be starting our first ever Healthy Cooking Series in the Xhibition Kitchen this Thursday, September 27 at noon. Fifty students (first come first served) will be given the opportunity to learn some quick cooking techniques as well as several healthy appetizer recipes to impressive your roommates with. Additional upcoming topics will include entrées, side dishes, and everyone's favorite - desserts. Be sure to get there early to not miss out on this exciting, new (and free!) program.

Comments

Popular posts from this blog

Local Produce

Summer is the perfect time to enjoy local produce because of the sheer variety of fruits and vegetables that are available. I’ve waited all winter for ripe berries, juicy tomatoes and sweet stone fruit. We get a few months of this bounty and when the season is over, we wait patiently for summer to come again so we can enjoy our favorites. Connecting and eating with the seasons can be rewarding but also a tough challenge as many of us now rely on grocery stores to provide year-round produce. FUN FACT Did you know that the average food item has traveled 1,500 miles to get to your plate? Seeking out local food, understanding how it was grown and learning more about the people who grew it can be an empowering experience. Not everyone has the opportunity to shake hands with the person that grew their food but for those that do, it carries more weight than a certification. Download lagu WAIT, THERE’S MORE Did you also know that how we eat can have as big an impact on climate change as transp...

Plant Forward

A New Way of Eating There’s a relatively new term buzzing around the food world that you may or may not have heard of, plant forward. What does that mean you ask? Plant forward focuses on more vegetable centric dishes with meat playing more of a supporting role. Think blended burgers, stir-fry’s or grain bowls where meat is almost like a condiment. Flavors are bold and it’s all about the dish’s deliciousness whether it happens to be vegan or vegetarian, or not. Diners aren’t interested in completely removing meat from their diets so embracing a diet that is mostly plants with some meat here and there provides a comfortable middle ground. The Challenge with Red Meat Conventional animal agriculture is resource intense and less than stellar for the environment. Ruminant animals release methane gas into the atmosphere which is about twenty five times more intense than carbon dioxide. Let’s face it, our country’s enormous appetite for beef is not so great for our health and the heal...

Focus on Whole, Minimally Processed Foods

With assistance from Northeastern graduate student Crystal (Sopher) Richardson What’s the WHOLE story on Processed Foods? Nutritionists and dietitians are often asked why processed foods are bad.  It’s not an easy question to answer.  Many refer to the fact that the “Diseases of Civilization” – heart disease, hypertension, tooth decay, diabetes and some cancers did not exist before the increased popularity of processed foods. Whole and minimally processed foods are prepared without copious amounts of added fat, salt or sugar, therefore maximizing the consumption of cancer-fighting nutrients and phytochemicals, that protect your body’s cells from damage. A 2017 study of 249 adolescents showed that the consumption of minimally processed foods was inversely associated with excess weight. 1 Another study in 2016, published by Anthony Fardet showed a link between minimally processed foods and satiety versus ultra-processed foods. 2 While most people know that eating a whole a...